National Healthy Eating Day
By: Administrator
Updated: November 7, 2012
We all have that guilty pleasure. Whether it be a piece of chocolate or a quick stop at the drive-thru. But today the American Heart Association is celebrating healthy eating day. The goal is to help raise awareness of making healthy food choices. This is the fourth annual healthy eating day and organizers say they hope everyone will get involved.
Thersea Swider of the American Heart Association says, "60% of adult Americans are obese. One in three children are obese. We all need to get more healthier fruits, vegetables, fish, healthy foods in our diet to help combat obesity in America."
