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Doctor's Corner: Foods Your Heart Will Love

By: Arkansas Today

Updated: March 1, 2013

Some seven-million Americans suffer from coronary heart disease.

It is the most common form of heart disease.

Dr. Doug Holloway with Arkansas Cardiology is here to show us some of the foods that are loaded with heart-healthy nutrients.

Five Heart Healthy Foods

Salmon - Great protein source, omega 3 fatty acids
Soy - Complete protein, low in calories
Blueberries - Low calorie, vitamin rich; antioxidant
Walnuts - Monounsaturated fat, protein source
Avocado - Rich in vitamins and fiber, monounsaturated fat

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